Zhangjiajie Wild Fern
 2016-12-20 16:46:12   Zhangjiajie Tourism Information Website  

Zhangjiajie wild fern has tender taste, and high nutritive values. It contains 0.43g protein,0.36g fat, 3.6g sugar 0.45g organic acid and multivitamins as well as minerals in every100g fresh wild fern, which are multiples of the purity of common vegetables. Thus, wild fern in Zhangjiajie has won a good reputation —“the best of mountain vegetables”.

Overall, Zhangjiajie wild fern tastes sweet and is cold in property. In addition to its high nutrient values, it can be used as medicine to detoxify, clear heat, reduce phlegm and so on. If you constantly eat wild fern, maybe you can get some treat in high-blood, swirl and insomnia, etc. Meanwhile, wild fern also can prevent you from flu to some extent.

Translated by Becky